p. 1712
Trump is a Hyperbole, about his Rhetoric - z. 1712
Ebook - Rhetoric - z. 1712
Narcissistic behavior - z. 1712
Conversation domination - z. 1712
Conversation is a team sport - z. 1712
Negative suggestions imprint the mind - z. 1712
Disposing of negative energy - z. 1712
Foot massages for treating the kidneys - z. 1712
Anatomy of the lower back, hips and legs - z. 1712
Muscles 101 - z. 1712
Ebook - My Sports - z. 1712
Picnic with Jack and Elaine LaLanne - z. 1301, z. 1712
How to stop a phone conversation with a rambler - z. 1712
Book - Muscle and Fitness Guidebook - z. 1712
Ebook - Muscle and Fitness Guidebook - z. 1712
Angry, Mean People - z. 1712
Friday, December 29, 2017
P. 1710
p. 1710
HEAL Mind - How to Get Nightmares - z. 1710
HEAL Mind - How to Get Day-mares - z. 1710
CFI - Fixed Calendars - Day Codes - z. 1710
HEAL Mind - How to Get Nightmares - z. 1710
HEAL Mind - How to Get Day-mares - z. 1710
CFI - Fixed Calendars - Day Codes - z. 1710
P. 1709
p. 1709
PRINC Topics - Heaven Sent - z. 1709
HEAL Body - Snoring - z. 1709
HEAL Concepts - Health Management - z. 1709
TOPICS - Calendars, Whimsical Bears, Simple, Fixed - z. 1709
CFI - Fixed Calendars - b. 1709
PRINC Topics - Heaven Sent - z. 1709
HEAL Body - Snoring - z. 1709
HEAL Concepts - Health Management - z. 1709
TOPICS - Calendars, Whimsical Bears, Simple, Fixed - z. 1709
CFI - Fixed Calendars - b. 1709
z. 1704 - Delicious! Opiates are Salty, Sugary and Greasy
z. 1704
People are like garbage trucks - z. 1704
Do you HATE your brother? - z. 1704
Unsolicited advice - z. 1704
Patrick Swayze died of medicide - z. 1704
How cancer spreads - z. 1704
Medical doctors are over rated and over paid - z. 1704
Diets - z. 1704
Doctors usually are not fiduciaries - z. 1704
Do not incite jealousy, envy by bragging - z. 1704
Runny nose - z. 1704
About doctors in the USA - z. 1704
Doctors see 20 people a day - z. 1704
Eastern vs Western health care - z. 1704
Stop sugary foods, stuff yourself with fruits - z. 1704
Unfounded claims - Bill O'Reilly - z. 1704
Diets, meat, fiber - z. 1704
Sunlight = vitamin D, benefits of, hip fractures - z. 1704
Pigs are scavengers - worms, larve - z. 1704
Triglycerides indicate saturated fat - z. 1704
Runny nose, sinuses - z. 1704
Opiods, heroin, pain killers are very addictive - z. 1704
Care of spine, open up, crack your back - z. 1704
Opiates, cupcakes, sugar feeds cancer cells - z. 1704
Sulking and soaking - z. 1704
Knee lifts for strong glutes - z. 1704
Opiates, sugary, salty, greasy - z. 1704
Jeff Sessions avoids can of worms, magic word THAT - z. 1704
Smile because it happened - z. 1704
Opiates hijack the brain - z. 1704
Trigylcerides measure saturated fat - z. 1704
Suicide and Pills, permanent solutions to temporary problems - z. 1704
You were right, Heat of the Night - z. 1704
People are like garbage trucks - z. 1704
Do you HATE your brother? - z. 1704
Unsolicited advice - z. 1704
Patrick Swayze died of medicide - z. 1704
How cancer spreads - z. 1704
Medical doctors are over rated and over paid - z. 1704
Diets - z. 1704
Doctors usually are not fiduciaries - z. 1704
Do not incite jealousy, envy by bragging - z. 1704
Runny nose - z. 1704
About doctors in the USA - z. 1704
Doctors see 20 people a day - z. 1704
Eastern vs Western health care - z. 1704
Stop sugary foods, stuff yourself with fruits - z. 1704
Unfounded claims - Bill O'Reilly - z. 1704
Diets, meat, fiber - z. 1704
Sunlight = vitamin D, benefits of, hip fractures - z. 1704
Pigs are scavengers - worms, larve - z. 1704
Triglycerides indicate saturated fat - z. 1704
Runny nose, sinuses - z. 1704
Opiods, heroin, pain killers are very addictive - z. 1704
Care of spine, open up, crack your back - z. 1704
Opiates, cupcakes, sugar feeds cancer cells - z. 1704
Sulking and soaking - z. 1704
Knee lifts for strong glutes - z. 1704
Opiates, sugary, salty, greasy - z. 1704
Jeff Sessions avoids can of worms, magic word THAT - z. 1704
Smile because it happened - z. 1704
Opiates hijack the brain - z. 1704
Trigylcerides measure saturated fat - z. 1704
Suicide and Pills, permanent solutions to temporary problems - z. 1704
You were right, Heat of the Night - z. 1704
P. 1705
p. 1705
NEW BLOG - Color Flow Publications - z. 1705
How to Create a Blog - z. 1705
How to Create a Cover Page - z. 1704
How to Create an Ebook - p. 1705
NEW BLOG - Color Flow Publications - z. 1705
How to Create a Blog - z. 1705
How to Create a Cover Page - z. 1704
How to Create an Ebook - p. 1705
Wednesday, June 28, 2017
How to Create a Book
Illustrator
Create folders on the computer by month
ie) mo 01, mo 02, mo 03 ...mo 12
Within the months, create sub folders for each year.
ie) 2015, 2016, 2017
Store photos, artwork, graphics, charts, etc.
ie)
April 2017 into mo 04 > 2017
May 2017 into mo 05 > 2017
June 2017 into mo 06 > 2017.
Author
Write articles on various subjects.
Scan the flyers into the computer.
Store by date, see Zip Code.
The date gives the address.
The address is where to find
all of the research data.
Zip Code
Create an address for each article
to know where to find it.
Store the articles by date.
ie) month and year, zip code format: z. yymm
The zip code acts like the Dewey decimal system in a library.
It also acts like the zip code of the addresses
the US postal service uses for rapid retrieval.
If the date is between 1900 - 1999, use y. yymm, the year, or the full date.
If the date is prior to 1900 - use the year or the full date.
Contents
Write down a table of contents.
Date - Category - Title of Article
List in chronological order.
Excel
Digitize the table of contents.
Type up an excel spreadsheet.
Categories = tabs = sections = chapters
Create tabs: one worksheet for each tab.
ie) Life, Church, Science, TV, News
Col A - Col B
Date - Title of Article
Name the excel file.
ie) Wiki 2017
Yearbook of What I Find Fascinating.
Binder
Buy a binder and label it.
ie) Wiki 2017
Yearbook of What I Find Fascinating
Create section dividers with tabs
ie) Life, Church, Science, TV, News
Insert the articles by category to each tab.
Each tab is a chapter.
You could spend many hours on a subject,
with 30 written pages.
Create a title page summarizing the subject
with the date and number of pages.
Put just the title page into the binder.
Folders
Create a folder on the computer.
ie) Wiki 2017
Create sub folders.
ie) Life, Church, Science, TV, News
Place copies of the just the title pages into each sub folder.
Be sure to include the date which is the zip code, z. yymm.
Editor
(Optional)
Type up and format the articles.
Organize in a logical fashion.
Use Microsoft Word and export as a PDF.
Publisher
(Optional)
Self publish.
Upload the PDF to a publishing website.
ie) www.lulu.com
Print copies.
z. 1706
Create folders on the computer by month
ie) mo 01, mo 02, mo 03 ...mo 12
Within the months, create sub folders for each year.
ie) 2015, 2016, 2017
Store photos, artwork, graphics, charts, etc.
ie)
April 2017 into mo 04 > 2017
May 2017 into mo 05 > 2017
June 2017 into mo 06 > 2017.
Author
Write articles on various subjects.
Scan the flyers into the computer.
Store by date, see Zip Code.
The date gives the address.
The address is where to find
all of the research data.
Zip Code
Create an address for each article
to know where to find it.
Store the articles by date.
ie) month and year, zip code format: z. yymm
The zip code acts like the Dewey decimal system in a library.
It also acts like the zip code of the addresses
the US postal service uses for rapid retrieval.
If the date is between 1900 - 1999, use y. yymm, the year, or the full date.
If the date is prior to 1900 - use the year or the full date.
Contents
Write down a table of contents.
Date - Category - Title of Article
List in chronological order.
Excel
Digitize the table of contents.
Type up an excel spreadsheet.
Categories = tabs = sections = chapters
Create tabs: one worksheet for each tab.
ie) Life, Church, Science, TV, News
Col A - Col B
Date - Title of Article
Name the excel file.
ie) Wiki 2017
Yearbook of What I Find Fascinating.
Binder
Buy a binder and label it.
ie) Wiki 2017
Yearbook of What I Find Fascinating
Create section dividers with tabs
ie) Life, Church, Science, TV, News
Insert the articles by category to each tab.
Each tab is a chapter.
You could spend many hours on a subject,
with 30 written pages.
Create a title page summarizing the subject
with the date and number of pages.
Put just the title page into the binder.
Folders
Create a folder on the computer.
ie) Wiki 2017
Create sub folders.
ie) Life, Church, Science, TV, News
Place copies of the just the title pages into each sub folder.
Be sure to include the date which is the zip code, z. yymm.
Editor
(Optional)
Type up and format the articles.
Organize in a logical fashion.
Use Microsoft Word and export as a PDF.
Publisher
(Optional)
Self publish.
Upload the PDF to a publishing website.
ie) www.lulu.com
Print copies.
z. 1706
Monday, May 22, 2017
How to Create an eBook
Using Microsoft Word 2013:
Create a template.
Use the template for each document.
Determine chapter titles.
A good rule of thumb is to use 7 chapters.
Make an outline of topics.
You may be writing articles for years
until you know what your topics will be.
It grows organically.
This outline will become the table of contents.
H1 - Chapter title
H2 - Topic title
H3 - Important point within the topic
Insert Table of Contents and Index.
Include links to source websites.
Export the Word document to a PDF file.
p. 1705
Create a template.
Use the template for each document.
Determine chapter titles.
A good rule of thumb is to use 7 chapters.
Make an outline of topics.
You may be writing articles for years
until you know what your topics will be.
It grows organically.
This outline will become the table of contents.
H1 - Chapter title
H2 - Topic title
H3 - Important point within the topic
Insert Table of Contents and Index.
Include links to source websites.
Export the Word document to a PDF file.
p. 1705
How To Create a Cover Page
Using Microsoft Word 2013:
Position cursor at top left corner of the document.
TAB = Page Layout > Breaks > Section > Next Page
TAB = Page Layout > Margins > Custom > 0 - 0 - 0 - 0
Insert JPG - Crop, resize, save.
Delete page break
NOTE:
Create the cover in Excel, print pdf, convert pdf to jpg.
z. 1704
how to, 2017mar04, 2017apr19, cover
Position cursor at top left corner of the document.
TAB = Page Layout > Breaks > Section > Next Page
TAB = Page Layout > Margins > Custom > 0 - 0 - 0 - 0
Insert JPG - Crop, resize, save.
Delete page break
NOTE:
Create the cover in Excel, print pdf, convert pdf to jpg.
z. 1704
how to, 2017mar04, 2017apr19, cover
Monday, May 1, 2017
How to Create a Blog
How to create a blog using Google's Blogger.
z. 1705
1. Create a new blog: Title and Address (URL = xxxxxx.blogspot.com)
2. Theme - select simple << create blog! >> (optional: domain name)
Google shows the default theme > Customize
Theme Designer - change colors, fonts, font sizes, etc.
3. Posts - type up a post, preview, save, publish and view.
4. Links - Highlight text, select the URL, copy and paste using the 'Link' button.
5. Layout - add gadgets here, navbar configuration, many built-in features, add the pages gadget.
6. Pages - Pages are used to set up tabs across the top. These can serve as chapter headings.
This is a great way to organize your posts in a logical fashion and to give added dimension.
Create about 7 pages, tabs.
Edit the pages gadget.
Select and re-order the tabs.
7. Preview
8. Tweak colors and fonts using Theme > Customize > Theme Designer > Advanced
Title
Theme
Theme Designer
Post
Link
Layout
Gadgets
Pages
Preview
z. 1705
1. Create a new blog: Title and Address (URL = xxxxxx.blogspot.com)
2. Theme - select simple << create blog! >> (optional: domain name)
Google shows the default theme > Customize
Theme Designer - change colors, fonts, font sizes, etc.
3. Posts - type up a post, preview, save, publish and view.
4. Links - Highlight text, select the URL, copy and paste using the 'Link' button.
5. Layout - add gadgets here, navbar configuration, many built-in features, add the pages gadget.
6. Pages - Pages are used to set up tabs across the top. These can serve as chapter headings.
This is a great way to organize your posts in a logical fashion and to give added dimension.
Create about 7 pages, tabs.
Edit the pages gadget.
Select and re-order the tabs.
7. Preview
8. Tweak colors and fonts using Theme > Customize > Theme Designer > Advanced
Title
Theme
Theme Designer
Post
Link
Layout
Gadgets
Pages
Preview
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